Printable Thoughts Feelings Behaviors Worksheet
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I Don’t Know.” Concerned That Emma Mightbe Upset, But I’m Not As Sad As I Was.
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Web 1 “emma might be upset with me, but maybe not. Web thoughts feelings and behaviours. Adaptive automatic thoughts and adaptive behaviors.
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This is the thoughts, feelings & actions worksheet. Web a resource to help a young person look at a situation differently and to understand how what we think affects how we feel and we behave. Using simple language and examples, the first two pages.
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